Ingredients
2/3 cups of whole wheat pastry flour (I use whole wheat flour)
1/4 teaspoon salt
2 teaspoons baking powder
2/3 cup plant milk (I add a splash of vanilla)
Instructions
Mix the flour, salt, and baking powder together in a bowl, then add your plant milk to the dry ingredients and mix until they are well combined. Use a nonstick pan and cook on medium heat. When you see the top has little bubbles and is mostly firm, flip them over and cook them for a few more minutes.
From the 21 - Day Weight Loss KICKSTART By Neal D. Barnard MD
2/3 cups of whole wheat pastry flour (I use whole wheat flour)
1/4 teaspoon salt
2 teaspoons baking powder
2/3 cup plant milk (I add a splash of vanilla)
Instructions
Mix the flour, salt, and baking powder together in a bowl, then add your plant milk to the dry ingredients and mix until they are well combined. Use a nonstick pan and cook on medium heat. When you see the top has little bubbles and is mostly firm, flip them over and cook them for a few more minutes.
From the 21 - Day Weight Loss KICKSTART By Neal D. Barnard MD